Apps, Podcasts, Books and Other Ressources Against Stress, Exhaustion and Anxiety
- Stress and anxiety
(Selected by medical students, md.umontreal.ca)
- Anxiety and stress
- Self-help
- Burnout (in French only)
- Insomnia
- Meditation
- Novel
- Stress and anxiety - Scenarios (in French only)
- Stress and anxiety - Videos in which students and young doctors propose solutions. (in French only)
Other resources to help you
- Quebec Physicians' Health Program
514-397-0888 or 1-800-387-4166
info@pamq.org - Association québécoise de prévention du suicide (in French only)
1 866 APPELLE (1 866 277-3553)
365 days a year, 24/7 - New-Brunswick CHIMO Helpline
1-800-667-5005
Academic difficulties
You have failed a rotation, you want to challenge an evaluation... to know your rights, contact Stéphanie Chevance.
514-282-0256 or 1-800-465-0215
schevance@fmrq.qc.ca
Intimidation ou harcèlement
Intimidation or harassment If you think you are being bullied or harassed, contact Stephanie Chevance.
514-282-0256 or 1-800-465-0215
schevance@fmrq.qc.ca
or
intimidation@fmrq.qc.ca
Resources offered by the faculties of medicine
McGill University |
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Counselling Services |
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Psychiatric Services |
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Office for sexual violence, response, support and education |
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Ombudsperson |
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Student Health Service |
Université Laval |
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Service de consultation de l’École de psychologie |
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Centre d’aide aux étudiants |
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Centre de prévention et d’intervention en matière de harcèlement |
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Clinique médicale de l’Université Laval |
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Autres ressources |
Université de Sherbrooke |
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Service de psychologie et orientation |
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Ombudsman des étudiantes et des étudiants |
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Centre d'intervention psychologique de l'Université de Sherbrooke |
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Clinique de santé |