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Anxiety, depression, fears, obsession, panic, or any relationship, marriage or family issues, this show will help you achieve less stress and more happiness. Mindfulness, compassion and being in the present moment are only components of a bigger picture. If you're annoyed with affirmations and tired of being told to "think positively!", this is not your typical NPR or Tony Robbins podcast. Start creating the life you want today!
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
Open minded discussion of habits, meditation, wisdom, depression, anxiety, happiness, psychology, philosophy, psychology and motivation.